Expand the Power of Your Subconscious Mind

LOCAL AUTHOR

In Dr. Murphy’s original book, The Power of Your Subconscious Mind, published in 1963, he set out to explain how the subconscious sphere of the mind could help one achieve goals and dreams or change behavior. In this current book, Expand the Power of Your Subconscious Mind, Jensen has decided to include the original manuscript and expand on it with his commentary and ideas.

The main idea presented in both versions is that your mind’s thoughts help create your outer world. I found that the book explained much about the subconscious mind and how it can improve your life with the aid of affirmations and visualization. One important thing that I took away from reading this is the importance of stopping negative thoughts mid-sentence and replacing them with something positive.

I’m quite pleased to have found this work because I had heard that the best time to meditate or practice visualization is before sleep, but I wasn’t sure why. Murphy and Jensen explain that this is when the conscious mind has less influence on the subconscious mind. And they include many affirmations and tips to help control this part of the mind. If you are interested in improving your meditation or the effectiveness of visualization or affirmations, this book should prove useful.